25. The 5 Truths about the healing journey & why taking short cuts never work

In this episode I will share reasons why there's no such thing as short cuts when going through your healing journey. Often we are made to believe that healing needs to happen over night (not literally) but sometimes we do expect to see results right away. The harsh truth is that healing has no timeline, healing can take as long as it needs to, and that's why it's important for us to not only be patient with ourselves but to also maintain the consistency required to see real results. When we give up and throw in the towel after just a few days, it's going to feel like starting over each and every single time you decide to reembark on your healing journey. 

 

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