50. 3 Untold truths about loosing a loved one and how we can empower ourselves through the grieving process.

Grieving can come in many ways or forms, sometimes you don't know what to expect and it can feel like a roller coaster of emotions if you don't take the time you need to begin the healing process. In this episode I share about my own journey going through the grieving process after loosing my father just a few weeks ago. It's a vulnerable episode, and one that I was not so sure about releasing but since we keep it real on here I felt this will help someone who might be going through the same experience.